Happy birthday, y’all! Ready to celebrate? I’ve rounded up some of the best birthday freebies Nashville has to offer. Don’t forget to make a wish!
🥯 Best Free Bagel: Crieve Hall Bagel Co.
Start your special day with a free bagel + schmear at Crieve Hall Bagel Co.! All you need to bring is your ID.
🍦 Best Free Ice Cream: Jeni’s
To claim your free Jeni’s ice cream, you’ll have to sign up for a membership card first. Jeni’s even has a buttercream birthday cake-flavored scoop. 😋
🍪 Best Free Cookie: Whitney’s Cookies
Head to Franklin for a delicious free cookie! Signing up for the newsletter also earns you an online discount.
🎂 Best Free Cake: Nothing Bundt Cakes
You can’t have too much sugar on your birthday, right? Join Nothing Bundt Cakes’ Eclub for a free, adorable birthday Bundtlet.
🍿 Best Free Popcorn: Regal Cinemas
If you, like me, love going to the movies on your birthday, head over to Regal Cinemas for a free small popcorn. You have to be a Regal Crown Club member.
🌯 Best Free Burrito: Baja Fresh
Grab lunch at Baja Fresh for a free burrito if you’re a club member.
😋 Best Free Burger: Red Robin
Sign up for the Red Robin Royalty program for a free birthday burger anytime during your birthday month! Or receive a free kid’s meal during your little one’s birthday month.
🍺 Best Beer: The Villager Tavern
Hit up this dive bar with friends for a free dog bowl full of beer on your birthday. That’s right, it’s served in a dog bowl! You gotta go within 24 hours of your birthday for the freebie.
🍽️ Best Discounted Fancy Dinner: Maggiano’s
Love Italian? Get $10 off your meal at Maggiano’s when you join their eClub. You get $10 off for joining as well!
🍕 Best Discounted Pizza: Pizza Perfect
Join Pizza Perfect’s Toast reward program for $10 off a pizza during your birthday week. If you eat at the Bellevue location, you can play arcade games while waiting for your pizza.
🍜 Best Discounted Ramen: Otaku Ramen
Enjoy $5 off a steamy bowl of ramen anytime during your birthday month when you sign up for Otaku Ramen’s reward program. I recommend getting their edamame while you’re there; it’s delicious.



