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City Cast Nashville

Whitney Pastorek

How well do you know Nashville? We’re testing your local know-how with 

featuring photos of prominent streets around town. I’ll shout out every person who gets all nine locations correct in a future newsletter!

Margaret Kingsbury

With kids out for the summer, it’s the perfect time to explore Nashville’s many playgrounds. Here are five of my favorites, from nature fun to imaginative play.

Otherwise known as Dragon Park, this is my favorite playground in Nashville, primarily because I’m a sucker for dragons. The giant mosaic dragon is so cool. The playground equipment is pretty typical, with lots of climbing structures, a couple of slides and swings, a separate toddler area, and my kid’s favorite, a merry-go-round that looks sorta like a UFO. It gets bonus points for plenty of parent seating and shade.

Okay, I lied, this is my favorite playground in Nashville. Instead of traditional equipment, nature playgrounds use natural elements like sticks, water pumps, wood cabins, and sand pits. This one, behind the Warner Park Nature Center, is semi-enclosed by a fence and has a nearby picnic shelter. You can head inside the nature center if you get too hot, or explore a shaded storybook trail. There’s also a wonderful 

nature playground at Shelby Park & Bottoms

, but the Warner Park one edges it out because there’s a shallow creek beside it, perfect for creek stomping! Make sure to bring some creeking sandals, and keep an eye out for crawdads!

This East Nashville favorite has something for every age. The main playground set has a separate area for big kids and littles, while teens can enjoy the basketball courts. As a bonus, the Inglewood Elementary School playground is right across the street, and open to the public when school is out. Two for the price of one! The playground is located at the Inglewood Community Center, where you’ll find bathrooms and water fill-ups.

Head to Peay Park in Goodlettsville for this giant, inclusive playground where all kids are welcome. The playground is specifically designed to be disability-friendly, with wheelchair-accessible equipment, soft surfaces, and sensory features for kids on the autism spectrum. My kid especially loves the imaginative play areas, with mini cabins and musical instruments. There’s a splash pad right next to it, so bring bathing suits and towels.

Located in Brentwood, Miles Together was also designed to be fully accessible. Of all the playgrounds on this list, it’s the busiest, and for good reason. It’s got so many things to play on: Ziplines, a pretend play area for toddlers, plenty of slides and swings, musical instruments, and these little spinning seats that I never want to sit in again (Momma gets dizzy!). It’s fully enclosed with a fence, and there are picnic tables and bathrooms. Despite being busy, there’s plenty of parking.

💦 The Best Nashville Splash Pads

With kids out for the summer, it’s the perfect time to explore Nashville’s many playgrounds. Here are five favorites.

5 of Nashville's Best Playgrounds

The Best Playgrounds in Nashville

Insights into activities, places, and things for Nashville’s kids and their caregivers.

For Nashville's Kids

For the Kids

Wondering what to read this spring and summer? Here are the newest book releases by Nashville authors, from local activity guides to weedy gardens.

This delightfully weird gothic novel reexamining the biblical figure through a modern feminist lens releases today! Celebrate with the author 

” by Rev. James Lawson Jr. & Emily Yellin

Before his death in 2024, Rev. James Lawson — a central player in 

 — collaborated on this memoir with journalist Emily Yellin. If you’ve been meaning to learn more about this pivotal figure in U.S. history, now’s the time. Also check out “

,” about Vanderbilt University’s decision to expel Lawson.

Looking for local summer adventure ideas? Check out this updated “Moon Tennessee” travel guide written by our very own City Cast Nashville contributor, Margaret Littman! From whitewater rafting to distillery tours, she’s got you covered.

” by Andrew Ho, Andrew Samia, & Sean Wen

If you can’t get enough of Curry Boys BBQ, then this cookbook is for you. The three chefs behind the popular Texas BBQ plus Thai curry chain are revealing their secrets in this photo-rich cookbook.

Retired Mt. Juliet astronaut Barry Wilmore shares his experiences as a NASA astronaut stranded aboard the International Space Station for nearly a year, and how his relationship with God helped him become who he is today. While you wait for the book to arrive, listen to 

Local music journalist Erin Osmon delves into the origins of heartland rock and its influence on musicians in the 1980s. From “American Girl” to “Born in the U.S.A.,” Osmon argues these rock classics played a vital role in opposing ’80s conservatism.

Follow college student Suzannah in the summer of 1969 when an illicit trip to Woodstock transforms her life. This is local author Lisa Patton’s fifth novel.

 account when she was just 13, and now she’s turned her Taylor Swift love into a book! “The Story of Us” celebrates the Swiftie fandom, from unexpected friendships to Ticketmaster drama.

How are the menfolk doing? That’s the central question in this sociological examination of what it means to be a man in America today through a deep dive into the lives of four men, and why so many people ask, “What’s wrong with men?”

Middle school and adult D&D gamers alike will enjoy this graphic novel series about anthropomorphized dogs enjoying their favorite tabletop game. This is the second book in the series; read “

Acclaimed local naturalist Margaret Renkl makes her children’s lit debut in this beautifully illustrated picture book about observing all the wondrous critters in a backyard garden. Adults can read this to the kiddos in their life, then listen to our episode with Margaret about 

Nashville-based author Rebecca Rose Mooradian bases this lyrical picture book on her great-grandmother’s escape from the Armenian Genocide in the early 1900s. Follow Dzovinar as she flees her home, makes her way to France, then finally settles in the United States.

📚 Nashville’s Best Indie Bookstores

Here are the newest book releases by Nashville authors, from local activity guides to weedy gardens.

New Books by Nashville Authors in 2026

The Best New Books by Nashville Authors in 2026

Find the best of everything that Nashville has to offer.

Nashville’s Best

Nashville's Best

Margaret Littman

Everyone’s looking for a deal these days because, yes, stuff is expensive. But right in front of us, every single day, are some great deals on food and drink, all thanks to these two beloved words: Happy hour.

Marie and I talked about happy hours on a 

, but we had so many good options that we didn’t have time to mention. We wanted to make sure you had them at your fingertips for the days when the heart wants to go out, but the wallet wants to stay in. Here are five more excellent happy hour deals in Nashville worth exploring.

Five Points Pizza has the kind of deal that makes you think of Robert’s Western World’s recession special, but you don’t have to go downtown to nab it. Between 2-6 p.m. Monday through Friday, grab a pizza slice and a PBR or Miller High Life for just $5. Upgrade to a draft beer for $8 total.

Kristin Beringson’s Henley, inside the Kimpton Aertson Hotel, is one of the city’s most overlooked gems. Check it out between 4-6 p.m. for happy hour deals, including smoked bacon queso fries, cornbread skillet, a chef’s pick, plus $9 cocktails and wines, and $5 beers.

Dickerson Pike’s Cherries is known for its perfectly mixed cocktails. At happy hour, you can try some of them, like the mezcal Buck Cherry for $8. House wines — including a bubbly, which is one of my favorites — are $6. You can accompany all of those with chips and guac or tacos. Happy hour at Cherries lasts way more than an hour: It’s daily until 8 p.m.

 for 2025. So if you like wine, it’s probably been on your list to try. Head over Sunday through Thursday from 5-6 p.m. for $10 select pours plus house cocktails. Happy hour is always a good idea, after all.

Got a crew? Maggie’s Place in The Nations is family-friendly, whether you want to come with the kids, the dogs, or both. Happy hour runs from 3-7 p.m. on Mondays, and Wednesdays through Fridays. Deals include $2 off all draft beers, five mini tacos for $8, and $20 margarita pitchers.

Note that, like everything in life, deals and times are likely to change, so double-check before heading out.

🍻 More Happy Hour Deals

Save money at these five restaurant happy hours in Nashville.

Nashville's Best Happy Hours

The Best Happy Hour Bargains in Nashville

The latest on the best and newest restaurants and bars in Nashville. We'll help you find where to eat, drink, and socialize.

Nashville Food & Drink

Food & Drink

On May 14, former Team USA Paralympian and Nashville local 

 athletic team about sports and disability. Gray is also the founder of 

, a nonprofit focused on blind awareness, inclusion, accessibility, and community impact. I had a chance to chat with Gray ahead of his speech about what it was like growing up blind in Nashville, and how the city can improve accessibility.

What was it like growing up blind in Nashville?

“Growing up blind in Nashville was fun in a lot of ways. My roots are really in Antioch. I was always around family, always around people, and I loved being active and outside. At the same time, it wasn’t always easy. I was born with oculocutaneous albinism, which means I have albinism that affects my skin, hair, and eyes, and it also comes with visual impairment and light sensitivity. Growing up, I felt like a sore thumb sticking out, especially since I’m African American, and I didn’t look like any of my friends and family that were in my community. I was often the only person around with albinism, and I do think that created an identity struggle for me. There were times when I felt like I had to act a certain way or put myself in certain spaces just to fit in and not stand out. Looking back, that caused a lot of hardship for my family and me because it put me in situations I had no business being in, and the outcomes could have been a lot worse.

“What helped me was that my family never let me shrink because of my disability. They were big on making sure I was integrated into athletics and social spaces with my sighted peers, and when I was younger, they were my loudest advocates. My dad had me in peewee football at the Boys Club, and I played for the Woodbine Broncos. I loved that because I was always rough, competitive, and physical. I learned early that my blindness and albinism might affect how I did something, but I still belonged.

“The Tennessee School for the Blind helped bring all of that into focus for me. TSB gave me confidence, community, and perspective. It helped me understand that even though I was living in a sighted world, I didn’t need to lose myself trying to fit into it. I had to define my own lane and my own version of success. Seeing other blind and visually impaired students compete, lead, and live fully changed how I saw myself, and that stayed with me.”

How did your nonprofit, Sight School, come to be?

“Sight School came out of real conversations, lived experience, and a real need. Lex Gillette and I were having deeper conversations around blindness, identity, perception, and the gap between how the sighted world often sees us and what our actual lived experience looks like. The more those conversations grew, the more it became clear that this needed to be bigger than just talk.

“For me, it was personal because I know what it feels like to grow up hearing more about what you cannot do than what you can. I know what it feels like to need exposure, confidence, mentorship, and opportunity. Athletics gave a lot of that to me. It helped shape my life and showed me what was possible. That made me want to help create that same kind of confidence and exposure for other blind and visually impaired young people.

“At its core, Sight School is about helping people better understand blindness and visual impairment through sport, education, advocacy, and immersive experiences. It’s about building confidence in blind and visually impaired individuals while also helping the sighted world move beyond assumptions and low expectations. More than anything, it’s about dignity, opportunity, and helping people truly see value and potential where the world too often expects limitation.”

How can Nashville ensure that TSB students can access everything our city has to offer?

“I think the first step is understanding that access is about a lot more than just whether someone can physically get into a space. Real access means transportation, information, opportunity, confidence, and belonging. It means blind students should be able to move through Nashville knowing they are expected in the room, not treated like an afterthought once they arrive.

“That looks like stronger pathways into internships, employment, athletics, recreation, arts, and community events. It looks like organizations building relationships with schools like TSB and not waiting to be asked. It looks like making information accessible from the start, thinking through mobility and transportation, and creating spaces where blind students can participate with dignity instead of being overhelped or underestimated.

“More than anything, it takes expectation. If Nashville really wants blind students to access everything the city has to offer, then the city has to stop seeing them only through the lens of limitation or inspiration. They are young people with talent, ambition, personality, and something to contribute right now. When a city raises its expectations, opens more doors, and is intentional about inclusion, blind students don’t just gain access to Nashville. Nashville becomes better because of their full participation.”

♿ Navigating Nashville’s Nightlife With a Disability

Former Team USA Paralympian Joseph Gray chats about growing up blind in Nashville, and how the city can improve.

Three Questions Former Team USA Paralympian Joseph Gray

How Nashville Could Be More Accessible With Former Team USA Paralympian Joseph Gray

What Nashville celebrities, public figures and key citizens have to say about living here.

3 Questions With Nashville Public Figures

3 Questions With

” was created in the aftermath of The Covenant School shooting to make space for important conversations on gun control, and what it looks like to move forward with compassion. On May 11, The Belcourt Theatre is holding 

, with a 60-minute version airing that same evening on Nashville PBS. I spoke with two of the documentary’s creators, Ketch Secor from Old Crow Medicine Show and NPR Morning Edition host David Greene, to learn more.

Why was making this documentary important to y’all?

David: “I have built a career in journalism on the belief that listening — truly listening, with an open and curious mind — can bring change. That kind of listening sounds easy. And yet we rarely do it, especially in today’s society. Our documentary is meant to show, by example, that this rare experience — sitting down with people who share a passion, like music, or people who happen to be your neighbors — can be so meaningful. The experience may help drag you out of your echo chambers, open your mind to new ideas, and put you in a mindset where you can collaborate with fellow humans to solve problems — even some of the most polarizing and intractable ones of our day, like gun violence.”

Ketch: “Three years ago, a shooting at The Covenant School felt like it put all our community’s schools, teachers, and children in the crosshairs of the national gun violence epidemic. I wanted to do something.”

Does one conversation from the film in particular stand out to you now?

David: “There were so many powerful conversations. One that stands out to me was an exchange at a Nashville restaurant. Tennessee Rep. Shaundelle Brooks, whose son was killed in a 2018 shooting at a Waffle House outside Nashville, sat across the table from Bill Robeson, a gun owner who learned to shoot when he was five years old. Bill argued passionately that we should all feel safer because we have gun owners there to protect us. Shaundelle shared that after her son’s murder, ‘people would come up to me and say I wanna take their guns — I don’t wanna take your guns, I want to be safe.’ She added, ‘not all gun owners are irresponsible.’

“I was struck by the nuance and rawness of this exchange, and the entire conversation that night in Nashville. This just never happens in society today. And it must.

“Bill shared that evening that his friend’s older brother shot and killed his younger brother — then five years old — and that his friend’s family has been tortured ever since. ‘They weren’t locked,’ Bill said of the firearm used in the tragedy. ‘Mine are locked.’ It was a moment that drove home for me that gun owners like Bill know more about gun safety than anyone else in the conversation. How can people fighting to end gun violence not be willing to listen to people like Bill?

“As we talked about Shaundelle’s experience, and how some gun owners seem to look for any reason to accuse people of trying to take their guns away, Bill acknowledged, ‘that happens a lot.’ Bill brought things home that night with, to me, one of the most memorable moments from the film: ‘I appreciate everyone’s opinion,’ he said. ‘I’ve never been opposed to doing things that make sense. And I think a lot of gun owners are the same way. They just feel attacked. And both sides feel attacked. Everyone feels attacked. Why do we have to be like that? Can we not just be adults and have a conversation?’

Ketch: “I once met a father of a teenage daughter in a prisoner’s support group who had recently finished serving a lengthy jail sentence, and now faced the challenge of being ineligible to own a firearm. He talked about how scared he felt that he couldn’t protect his child. Meanwhile, I felt scared for my child, thinking of there being a firearm in my house. We couldn’t have been looking at the same issue any differently; we both shared the desire to protect our kids. This man helped me see that even opposites can agree, and it makes me more hopeful that by defining those places of overlap, we can find a compromise for the protection of our nation's most vulnerable.”

What do you hope people leave with after watching this film?

David: “I hope people leave with a willingness to TRY this. Look for relationships or disagreements in your lives that you have avoided because you don’t see a way forward. Maybe it just feels too toxic or too impossible. I’m not saying radical listening will work every time, or even once. But what if it does? What if you judged another person unfairly, or wrongly assumed there’s no way forward with someone, and that robbed you of the chance to tackle something hard together? Wouldn’t you rather seek out things that might bring you together — like country music, or bowling, or love of a sports team — and explore where that might take you? What if a surprising connection develops and you’re able to listen to one another in ways you never expected? Isn’t trying it better than the alternative?”

Ketch: “I hope that our viewers will consider sitting down with somebody they think they’ll probably disagree with on the topic of gun violence, gun reform, the Second Amendment, etc., and just talk about it. Sometimes it feels like this problem is too colossal for us to solve, and yet it’s people sharing ideas and working together that will solve not only this seemingly insurmountable issue but many many more.”

🎥 Watch the Film at the Belcourt

“Louder Than Guns” was created in the aftermath of The Covenant School shooting, with the goal of making space for important conversations on gun control.

Inside the Making of "Louder Than Guns"

The Local Documentary Asking Tough Questions About Gun Violence

Amelia Edelman

Feeling stressed? I mean, aren’t we all. If you’re looking for a relaxation hack that goes well beyond a basic massage, Nashville’s got you covered. The city’s wellness scene does 

 shy away from the strange when it comes to spa treatments that alchemize, scrub, and just plain pour oil on your face. Here are some of Nashville’s most delightfully weird spa experiences worth booking.

Welp, I haven’t liked anything AI has done yet — but if anything might change my mind, it’s 

 on the west side. Their Aescape system uses AI and robotic arms to deliver a customized, full-body massage. Its 3D body scan maps your muscles, and you control everything (pressure, focus areas) via touchscreen — no small talk required. The future is now?!

What, you’ve never dreamed of climbing into a dark, silent tank filled with saltwater? Don’t knock it ‘til you try it. The goal of a float tank is to reduce sensory input, which can help with relaxation, sleep, and mental clarity. 

 at Float Nashville and take a tip from Modest Mouse: We’ll all float on.

 in East Nashville, olive oil is the star of the show — you can get it custom-blended for any massage. But the weirdest (and most fun) option here is the DIY mud lounge, where you literally smear herbal mud on your body, let it dry, and then scrub it off. It’s messy, good for your skin, and definitely reminded me of summer camp 1992 (apologies to those counselors).

Beware: Once you’ve experienced the scalp consultation at Germantown’s chic Poppy & Monroe, 

 next. During the consult, you’ll view your scalp under a microscope (terrifying!), flakes and all. Then, after the treatment — deep cleansing, exfoliation, and massage — you’ll get to see the “after” shot, where your scalp is fresh and clean and smooth as a baby’s butt.

At The Lotus Room over in Hillsboro Village, 

 is the spa’s strangest, most otherworldly treatment. Rooted in Ayurveda, it involves a steady stream of warm herbal oil poured across your forehead — the “third eye” area. The sensation is absurdly calming, supports circulation to the brain, and eases you into a meditative, blissed-out state.

If you’re stumped on where to start on your strange self-care journey, you can’t go wrong with just about any service at Sylvan Park’s 

, which offers “skin alchemy, nail divinity, and lash enchantments.” Sure, the treatments sound a little weird, but that’s exactly why they’re worth trying. Worst case? You get a great story. Best case? You accidentally fix your stress / heal the world / who knows. 

Studio Strange

💆 Even More Local Spa Options

Here are some of Nashville’s most delightfully weird spa experiences worth booking.

The Best Weird Spa Treatments in Nashville

Nashville’s Best Weird Spa Treatments

“Parents helping parents, helping children” is the tagline for Tennessee’s free Regional Intervention Program, currently being rebranded as 

. I know I’m not the only parent who has felt overwhelmed, so I spoke with the program’s Director of Infant and Early Childhood Initiatives, Melissa Binkley, to learn more.

“The Regional Intervention Program and Parenting That Works is native to Tennessee! The program started in 1969 at Vanderbilt’s Peabody College, and has been growing ever since. Parenting That Works has been replicated locally, nationally, and internationally. I started with the department in 2015, first as the training coordinator and now as director, and I’ve learned so much about children and families from the people who pass through our doors. I wish I could have begun my career here!”

What kind of services does the program offer parents?

“RIP and Parenting That Works is a positive parenting program that supports children ages two through five and their families who are dealing with challenging behaviors — both big and small. Parenting That Works is FREE! There’s no diagnosis or income requirement. Families participate together over the course of 4-6 months, and their commitment leads to positive results. Parents who complete the program express more confidence in their own parenting skills, lower parenting stress, and improved social skills and behavior from their children. We see parents as the experts on their own children, and here they will have a chance to learn and practice strategies alongside other parents and children, while receiving support from staff members who completed the program themselves.”

What advice would you give to new Nashville parents?

“Parenting is HARD WORK! And you don’t have to go it alone — or scroll social media’s endless supply of ‘parenting hacks.’ At RIP, and within the Parenting that Works program, you will find a community excited to support you and your child! As one parent shared, ‘Learning from and being supported by other families in similar situations has been both normalizing and encouraging beyond words.’"

 on May 9 from 10 a.m.-1 p.m. They’ll have family fun including touch-a-trucks, a puppet show, face painting, community resources, and program tours and information.

🚸 Find Out More About Parenting That Works

Learn more about this free program helping Nashville parents.

Check Out This Free Parenting Program in Nashville

Parenting That Works: Nashville’s Free Parenting Program

May is one of my favorite months of the year in Nashville. Whether you’re looking for ways to celebrate the moms in your life or local festivals, here are some of the best things to do this month.

Mother’s Day is May 10. My biggest suggestion every Mother’s Day is to know your mom! Not every mom wants cut flowers and 

. Bookish moms like me might like to check out Brentwood’s newest indie, 

, which is a cozy bookstore and bar. I like to pick out gifts and plants with my mom at 

 in Kingston Springs. Here are some more ideas:

! Tickets can be pricey here, so that’s a great deal.

Set sail on the General Jackson Showboat for a 

Go square dancing with your mama and shop at a vintage market at 

Don your finest doublets (or shorts) and travel forthwith to Arrington for the 

, every weekend in May, and Memorial Day. Make sure to bring cash to tip performers.

 on May 2 will have live music, vendors, art, food, and more.

85th Annual Middle Tennessee Strawberry Festival

 runs May 8 and 9 in Portland. Check out the fireworks on May 8, and on May 9, watch a parade, attend magic shows, listen to live music, and, of course, eat plenty of strawberries.

Breeden’s Orchard in Mt. Juliet is hosting a 

 on May 16 and 17. RSVP now if you want to attend; tickets will sell out!

May is Asian American, Native Hawaiian, and Pacific Islander Heritage Month! Here are some ways to celebrate our AANHPI community.

 at our new Chinatown in Antioch runs May 9 and 10.

Also check out Pakistani American artist 

Every month is a good month for biking, but if it’s been a while since you’ve gone for a ride, this month’s beautiful weather makes it great for biking. 

 are always open for bikers, but here are some biking events happening this month.

. Keep an eye out for biking kiddos on your commute that morning!

. There will be snacks and swag at Riverfront Station that morning.

 at Centennial Park starts Friday, May 15, and runs every weekend through mid June! This is one of the best free music events in Nashville. The lineup includes Amanda Shires, Madi Diaz, the Nashville Symphony, and many more. The City Cast Nashville team will be there on May 24, so come say hi!

And you have two more chances to see us at 

 tonight and May 8, where there will also be live music and food trucks!

🎉 More May Activities

Here’s your guide to all the fun stuff happening in Nashville in May, from ways to celebrate Mother’s Day to must-see concerts.

Your Guide to Nashville in May 2026

How well do you know Nashville's streets? Test yourself with this quiz featuring prominent streets around town.

Test Your Nashville Streets Knowledge With This Quiz

How Well Do You Know Nashville?: Streets Edition

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What Nashvillians have been wondering. We break down why things in Nashville are the way they are and how they work.

Nashville, Explained

Nashville Business Journal recently released a list of Nashville’s most popular tourist attractions. Do you know which attraction took the top spot? Test yourself to find out!

Test your Nashville knowledge with these other weekly news quizzes:

What’s the tallest building in Nashville?

How many hours a year do Nashvillians spend in traffic?

What was Nashville’s first hot chicken restaurant?

What was Dolly Parton’s first song to hit number one on the country music charts?

How many miles of sidewalks did Nashville add in 2025?

Which of these is NOT an In-N-Out Burger location?

Why can we sometimes see the northern lights in Nashville?

What's Nashville's most popular Halloween costume?

Nashville Business Journal recently released a list of Nashville’s most popular tourist attractions. Do you know which attraction took the top spot?

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